https://www.shuswapcounselling.ca/services daily 0.75 2025-01-09 https://images.squarespace-cdn.com/content/v1/5f5b9fab64d4d61b450410b9/1600446822689-0DSOAWCBMABGBAER1S5B/services-banner.jpg Services https://images.squarespace-cdn.com/content/v1/5f5b9fab64d4d61b450410b9/1600193318195-F9BQA0BQS3P3UW9QTEF3/depression.jpg Services https://images.squarespace-cdn.com/content/v1/5f5b9fab64d4d61b450410b9/1600193581156-B5RXF0BEWXOXSFLUINE5/life-transitions.jpg Services https://images.squarespace-cdn.com/content/v1/5f5b9fab64d4d61b450410b9/1600193749569-J4QWYRGTLPMA71Z5UD05/plain-white-background.jpg Services - Family and relationship stress and conflict Families and relationships come in all shapes and sizes. Whether navigating a new relationship as a step-parent, blending a family, going through separation or divorce, exploring boundaries with in-laws or your own Family of Origin, how to bring up issues in the workplace or deepen a friendship, our therapists are trained in evidence based approaches to manage human relationships and the stress that can come with them. Contact Us → https://images.squarespace-cdn.com/content/v1/5f5b9fab64d4d61b450410b9/1600193956555-RZIKFI6YQP563BR31NK7/lgbtq-support.jpg Services https://images.squarespace-cdn.com/content/v1/5f5b9fab64d4d61b450410b9/1600194053815-LTJBFEJJ1N7Z321EBHBY/plain-white-background.jpg Services - Parenting Support Parenting is one of life’s most rewarding yet toughest jobs. Parents often reach out for parenting support when they have concerns about a child or youth’s behaviour or mental health, there is an increase in conflict within the family, or when the family is going through a stressful period of change. Our therapists are trained in evidence based approaches to support parents in creating healthy relationships with their children, and supporting children/youth as they navigate life’s challenges. Contact Us → https://images.squarespace-cdn.com/content/v1/5f5b9fab64d4d61b450410b9/1600194130628-2KHN9U7SBTKPSUL3K4UL/ptsd-trauma.jpg Services https://images.squarespace-cdn.com/content/v1/5f5b9fab64d4d61b450410b9/1600194225911-U3SNUVKB7TOCXBB1DGX2/plain-white-background.jpg Services - Pregnancy and Postpartum, Post-Adoption Concerns Mental health concerns such as Postpartum Depression or Anxiety often occur during pregnancy or the postpartum period, for both biological mothers and fathers, or adoptive parents. We have therapists who utilize evidence based approaches to support parents in thriving as they transition to parenthood. Contact Us → https://images.squarespace-cdn.com/content/v1/5f5b9fab64d4d61b450410b9/1600190690156-RCOG9DI3NTKEFXJJ2X76/couples-marriage-card.jpg Services https://images.squarespace-cdn.com/content/v1/5f5b9fab64d4d61b450410b9/1600193172110-1NYIM90PQ43S2E8191I8/plain-white-background.jpg Services - Critical Incident Response The World Health Organization (WHO), describes a critical incident as an event out of the range of normal experience – one which is sudden and unexpected, involves the perception of a threat to life and can include elements of physical and emotional loss. Critical incidents can include a sudden and unexpected incident in the workplace, a "tough call,"witnessing the serious injury of a co-worker, responding to a fatal incident scene, a life-threatening experience, serious injury to a team member, discovery of a deceased person, natural or human-made disaster, any incident involving children, or being robbed at gunpoint. These events can overwhelm a person's coping capacity and can impact the emotional and physical well-being of anyone who is exposed to the incident. Contact Us → https://images.squarespace-cdn.com/content/v1/5f5b9fab64d4d61b450410b9/1600193422194-8MCDDYLZP1S31P0K4ZMD/plain-white-background.jpg Services - Grief and loss Grief is a universal life experience and is the most natural physical, emotional, and psychologial experience we will face. Grief is a reaction to any form of loss, and each person has their own unique grief experience. It can be lonely, confusing, and bring up many emotions that are hard to sort through. Grief connects us together in our humanity. yet the reality is that we often struggle to identify our emotions in grief. There are so many feelings and thoughts that it is surprisingly tough to know what we are feeling at times. There is no "right" way to cope, and everything we feel in grief is normal. Grief feels like so many things, and how we feel can change moment by moment, day by day. It takes strength to navigate your way through grief, and you don't have to grieve on your own. Grief counselling can be helpful to learn how to live with the loss, and how to continue to move forward - one moment at a time. Contact Us → https://images.squarespace-cdn.com/content/v1/5f5b9fab64d4d61b450410b9/1600189591652-BGD8PKMJ7785ILHSEQ6P/plain-white-background.jpg Services - Anxiety Anxiety can be a helpful emotional state when it comes to doing something new or a task with a high level of pressure and stress (such as writing an exam, heading out on a first date or preparing for a job interview.) However, for some folks anxiety does not have an obvious cause or it rarely goes away. Anxiety reaches the level of a clinical disorder when one experiences challenges in completing day to day tasks due to the anxiety. Our therapists are trained in evidence based approaches for the treatment of anxiety disorders. Contact Us → https://images.squarespace-cdn.com/content/v1/5f5b9fab64d4d61b450410b9/1636727555514-E4DIB2R51QVLAV7TYJ2R/angelica-echeverry-5KY5LP_zc44-unsplash.jpg Services https://images.squarespace-cdn.com/content/v1/5f5b9fab64d4d61b450410b9/1636728823725-KQM01RNCVR1902MSH26O/download_cleanup.jpeg Services https://images.squarespace-cdn.com/content/v1/5f5b9fab64d4d61b450410b9/1636728073587-XIN533LTHH0HL8UAOIE1/white+square.png Services - Art Therapy Art therapy is used to improve cognitive and sensorimotor functions, foster self-esteem and self-awareness, cultivate emotional resilience, promote insight, enhance social skills, reduce and resolve conflicts and distress, and advance societal and ecological change. Art Therapy does not require previous artistic knowledge. In the presence of a trained therapist exploring art materials enables people to articulate difficulties and discover potential strategies. Art therapy is suitable for all ages from childhood through to late adulthood. Contact Us → https://images.squarespace-cdn.com/content/v1/5f5b9fab64d4d61b450410b9/1736384471194-9UMLJ5JDBR08BKWZ9ZCG/IMG_3371.jpeg Services https://www.shuswapcounselling.ca/meet-the-team daily 0.75 2024-08-24 https://www.shuswapcounselling.ca/meet-the-team/kendra-kieft monthly 0.5 2026-01-28 https://www.shuswapcounselling.ca/meet-the-team/capreece-bowers monthly 0.5 2025-08-28 https://images.squarespace-cdn.com/content/v1/5f5b9fab64d4d61b450410b9/1600790768605-YK4S2GIELZVAY0BQOOZB/BCPFFA_bronze-removebg-preview.png Meet the Team - Capreece (Cappi) Bowers, MSC, RCC https://images.squarespace-cdn.com/content/v1/5f5b9fab64d4d61b450410b9/1600790830003-TBEAK2GDAXHTLIACCA4U/BCPFFA_silver-removebg-preview.png Meet the Team - Capreece (Cappi) Bowers, MSC, RCC https://www.shuswapcounselling.ca/meet-the-team/roseanne-cooper monthly 0.5 2023-07-07 https://www.shuswapcounselling.ca/meet-the-team/amy-green monthly 0.5 2025-05-08 https://www.shuswapcounselling.ca/meet-the-team/anna-egan monthly 0.5 2024-08-24 https://www.shuswapcounselling.ca/meet-the-team/jehane-johnson monthly 0.5 2025-08-28 https://www.shuswapcounselling.ca/meet-the-team/shae-giesbrecht monthly 0.5 2026-02-05 https://www.shuswapcounselling.ca/meet-the-team/ali-henry monthly 0.5 2026-01-28 https://www.shuswapcounselling.ca/meet-the-team/colin-easthope monthly 0.5 2026-01-14 https://www.shuswapcounselling.ca/welcome daily 1.0 2024-11-01 https://images.squarespace-cdn.com/content/v1/5f5b9fab64d4d61b450410b9/1688622896325-BUBNVZFBSPNIIQOL0D3H/DSC_0706EDITs.jpg Welcome https://images.squarespace-cdn.com/content/v1/5f5b9fab64d4d61b450410b9/e0d97256-10ab-4d43-a634-18b9e592976f/OK_shuswap_counselling.png Welcome https://images.squarespace-cdn.com/content/v1/5f5b9fab64d4d61b450410b9/dddd8e2c-289d-4db9-bd32-dc549f961048/DSC_0706EDIT_closer.jpg Welcome https://images.squarespace-cdn.com/content/v1/5f5b9fab64d4d61b450410b9/1600713108346-OLYE5W96DHEOKIQMC9FI/services-collage.jpg Welcome https://www.shuswapcounselling.ca/connect daily 0.75 2025-04-25 https://images.squarespace-cdn.com/content/v1/5f5b9fab64d4d61b450410b9/b89534d9-bdbd-4d36-95fe-2546267b888e/66511057662__46C3C0C3-57FC-4C43-A225-9B43F3B7ECB9.JPG Connect https://www.shuswapcounselling.ca/about daily 0.75 2024-11-01 https://images.squarespace-cdn.com/content/v1/5f5b9fab64d4d61b450410b9/d6a06a74-986d-4164-af1b-8df4a9cea71a/DSC_0694edits.jpg About https://www.shuswapcounselling.ca/terms-policies daily 0.75 2020-09-18 https://www.shuswapcounselling.ca/resources daily 0.75 2024-11-01